Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them…

0 likes, 0 comments - clubpilatesnorterra on March 7, 2024: "Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them "

7 Abs Exercises to Tighten Stomach Muscles for a Strong Core

Club Pilates

Club Pilates

The 6 Best Leggings of 2023

18 Exercises Your Child Wants To Do - Elite FTS

Pilates Exercise of the Month: Double Leg Stretch

Pilates at Home: Benefits of Pilates and a 10-Minute Core Workout

Double Leg Stretch on the Mat Online Pilates Classes

Club Pilates

Club Pilates

Club Pilates

Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh

The 50 Best Five-Minute Exercises Anyone Can Do — Best Life

The Hardest Ab Exercises