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Single straight leg stretch, DAY 8 MARCH MATNESS Single Straight Leg Stretch (Stomach series exercise 3) This is a super exercise for strengthening the core and abs, it promotes
Double Straight Leg Stretch
Day 9 - Double Straight Leg Stretch. Strengthens the abdominal muscles. Strengthens the legs. #pilatesandyogaworld #pilates #marchmatne
How to Do Double Straight Leg Stretch
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Classes/Schedule
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