Does 'cycle syncing' your workouts give you better results? We asked the experts - Good Morning America
By A Mystery Man Writer
Experts weigh in on "cycle syncing" -- or changing your workouts based on where you are in your menstrual cycle -- and whether or not it's effective.
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How to Practice Cycle Syncing Workouts
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I'm a doctor - here's how you should change your workouts when you have your period to ease cramps, increase energy and combat brain fog
