Cycle Syncing: Period Help And More — Krafty Planner

Cycle syncing is the process of altering your lifestyle to your menstrual cycle phase. By tracking your cycle and making a few adjustments, you can transform your period.

Hi, I'm Maria! I help multi-passionate women, like you, establish systems & routines that will help you achieve your goals and become your best self. Plus I have lots of planning tips, journaling prompts, and printables to organize your home, business, and life.

Cycle Syncing Bullet Journal

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I've been using an app to track my cycle : r/PMDD

Cycle Syncing Bullet Journal

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