Yoga with weights - Ekhart Yoga

Adding hand weights to yoga poses practice is good for your heart, your bones, your muscles and will get you stronger and leaner too! Read more and follow yoga with weights classes with Jennilee.

Chair Pose / Powerful Pose - Ekhart Yoga

Yoga style guide - Renegade Guru

YOGA for WEIGHT LOSS Part 3

YOGA for WEIGHT LOSS Part 2

Crow Pose - Ekhart Yoga

Yoga and Weights — Kalindi Yoga

Expand and Energise with Esther Ekhart – Yoga Boost Challenge

Low lunge - Ekhart Yoga

Weight loss Yoga for Beginners

Why we practice the warrior poses - Ekhart Yoga

Weight loss Yoga for Beginners

Yoga for Love Handles

Yoga poses - Ekhart Yoga Yoga poses, Poses, Yoga positions

Yoga and Weights — Kalindi Yoga