Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga

Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Easy Side Reclining Leg Lift Pose Yoga (Vishnuasana Variation, Anantasana Variation, Easy Lying Down on Sides Pose), Yoga Sequences, Benefits, Variations, and…

Sleeping Vishnu Pose (Anantasana) – Practice This Asana In 3 Easy

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Anantasana (Side Reclining Leg Lift) To Lose Hip & Thigh Weight

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Side-Reclining Leg Lift (Anantasana) - Yoga Pose

Easy Pose (Sukhasana): How to Do and Benefits - Fitsri Yoga

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Side-Reclining Leg Lift (Anantasana) - Yoga Pose

Sleeping Vishnu Pose (Anantasana)