Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

Anantasana Variations

Ananta Asana (With Cushion And Belt), అనంతాసనం

How to do Ananthasana - Sleeping Vishnu Pose

Sleeping Vishnu Pose, Anantasana

Ustrasana with chair. Поза верблюда со стулом

Anantasana Variations

Parsvottanasana (Intense Side Stretch Pose) Benefits, How to Do by

Sleeping Vishnu Pose, Anantasana

How to Do Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining