Obliques Foam Roll — Rehab Hero

OBLIQUES FOAM ROLLING This is a soft tissue mobilization technique for the obliques. Lie down on a foam roller that is placed between your 12th rib (bottom rib) and your pelvis. Support the body using your elbow and your top leg to decrease the amount of pressure applied to the obliques as needed.

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10 most effective oblique exercises to build and tone your abs

Obliques Foam Roll

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