By A Mystery Man Writer
For women, perimenopause is the final stage of the reproductive system before menopause. And for some, it's a scary time. But it doesn't need to be! Charting your cycle through perimenopause can give you valuable information about where you are in the process - and the confidence to navigate it better.
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Menopause & perimenopause - Women's Health Network
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Perimenopause periods: what's normal and what's not?
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Why Is My Period Changing? An Infographic Before & After Your 30s
Migraine and Perimenopause: What's the Connection?