Exercising with Diastasis Recti: Busting Myths — Bud & Bloom Physical Therapy

Returning to exercise postpartum can be confusing. Can you exercise with diastasis recti? What exercises are safe with diastasis recti? This article explains how to safely return to exercise postpartum.

Heal & Restrengthen – The Bloom Method

Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

Check for rectus diastasis — New Journey Physical Therapy

What You Need to Know About Diastasis Recti and Pregnancy – The Bloom Method

Treating Diastasis Recti With Physical Therapy

Heal & Restrengthen – The Bloom Method

Diastasis Recti: What It Is, and How to Assess, Prevent, and Heal It - PILATESBODY by Kayla

Diastasis Recti: Diagnosis, Exercises & Misconceptions

Diastasis recti Infographic from MUTU System to share

Blog — Bud & Bloom Physical Therapy

DIASTASIS RECTI AND THE POSTPARTUM STOMACH POOCH - ACE Physical Therapy and Sports Medicine Institute