Small increases in running shoe weight tied to slower race times

Researchers designed a clever treadmill-based study to demonstrate that running times slow as running shoes increase in weight, even if only by a few ounces.​ (Audio interview available.)

hips.hearstapps.com/hmg-prod/images/best-running-s

Campus News, Page 325, CU Boulder Today

s3.us-east-1.aws.com/images./u

How Much Do Heavy Shoes Slow You Down?

ACSM Sports Medicine Bulletin

Running Shoe Weight & Performance [Calculator]

Best Nike Running Shoes for Men 2022

Runmino, Outdoor & Sporting Goods Company

Campus News, Page 1178, CU Boulder Today

Integrative Physiology, Page 6, Colorado Arts and Sciences Magazine

The 9 Best Running Shoes for Beginners of 2024