Why it's so hard to lose excess weight and keep it off: The Biggest Losers' experience - Harvard Health
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As a person loses weight, the body reacts by lowering its metabolic rate to conserve energy, an evolutionary adaptation that makes it harder to lose additional weight. A study of participants from
Of course they regained their weight!, by Noel Dickover, getHealthy
Weight loss: The Real Reason Why Losing Weight Is So Hard
The Biggest Loser Is Organized Fat-Shaming, So How Is It Still on TV?
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Exercise, metabolism, and weight: New research from The Biggest Loser - Harvard Health
The Biggest Loser: False Things You Can Stop Believing About The Show
A new 'Biggest Loser' study shows why it's so hard to lose weight and keep it off
Why it's so hard to keep excess weight off and how long-term treatment can help, Diet and Nutrition, Prevention
Lose Weight and Keep It Off: Smart approaches to achieving and maintaining a healthy weight: W. Scott Butsch MD MSC, Karen Ansel MS RDN CDN, Anne Underwood: 9781614011279: : Books
Read An Excerpt Of The Book 'You Just Need To Lose Weight
