The inside track . . . on wearing leggings, Health & wellbeing

Leggings keep you in shape when they are on, but they can make your muscles lazy

22 best inner thigh exercises for women

What to wear to the gym: The ultimate guide

Are Tight Leggings Bad For Your Core and Pelvic Floor?

U of T study finds that tight, revealing workout gear can negatively impact physical performance

This is the best way to burn fat (and it isn't hard work)

Blood Flow: Can Wearing Leggings Actually Harm Your Health?

The best workout leggings to buy according to the pros

Exercise-Related Heat Exhaustion

Benefits of running: 10 reasons to start today

Staying Active at Any Size - NIDDK