Where muscle meets make-up. These 10 women are fit and they're

These strong women are power lifters, bodybuilders, personal trainers and fitness models and they have thousands of followers online. They believe in being muscular, but are keen to embrace their feminine side.
First published in 1903, South China Morning Post is Hong Kong’s premier English language newspaper and has the city’s most affluent and influential readership. With a reputation for authoritative, influential and independent reporting on Hong Kong and China. The newspaper is supported with its online publication and its Sunday edition, Sunday Morning Post.
They reject old-school rigid, skinny femininity but still embrace glamour, balancing make-up with muscle.

Workouts With Lucy

The FITT Principle: Benefits & How to Use It

How to Do a Lunge and Why They're So Good for You

How to Build Muscle: Getting Enough Protein, Carbs and Fats

Why Strength Training Matters and How to Add It to Your Workout

Women might lower their risk for cardiovascular disease by twice

How to Build an Exercise Plan

10 Best Resistance Band Exercises for Strong, Toned Legs

As a Beginner, How Long Should I Work Out?

37 Best Shoulder Exercises and Workouts for Building Muscle

Are strong muscles inherently masculine? Do you think muscular

Get shredded in six weeks!' The problem with extreme male body

Straight Leg Raise: Tips and Recommended Variations