How to train for Hyrox by record-holder Jake Dearden

Hyrox is one of the fastest-growing sporting events in the country. Here, athlete, coach and record holder, Jake Dearden, shares out how to train for your next Hyrox event.

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Pre-hyrox conditioning work with Team 247 athlete Jake Dearden

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Track session with Hyrox Champion Jake Dearden.

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Pre-hyrox conditioning work with Team 247 athlete Jake Dearden

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