Is it OK to round your lower back when you lift?

By A Mystery Man Writer

A look at the debate surrounding rounding your lower back when lifting and whether or not this is actually bad for you.

Is it OK to round your lower back when you lift?

6 Benefits of Deep Squats and How to Do Them

22 Best Back Exercises & Back Workouts For Building Muscle

The deadlift is one of the best exercises you can do to build almost every major muscle group in your body. It also allows you to handle

9 exercises to strengthen and stretch the lower back

Is it OK to round your lower back when you lift?

Back Pain Management

Is it OK to round your lower back when you lift?

How to Fix Low Back Rounding in the Deadlift

An Overuse of the Arch Your Back Cue, and How to Create Better Positioning During Your Lifts — SAPT

Road cycling and rounded back - Training - TrainerRoad

The Definitive List Of Deadlift Mistakes

The Rounded Back Deadlift - Torokhtiy Weightlifting

©2016-2024, reintegratieinactie.nl, Inc. or its affiliates