Why we have to move beyond BMI and talk about muscle. – By

Weight and BMI are outdated and unsuitable measurements to assess an individual’s health. Risk factors are not associated with ‘weight’ they are linked to what makes up that weight. In this blog we wi

BMI vs. Body Fat Percentage: Which Is a Better Indicator of Health?

What Are The Ideal Body Measurements?

Is 'The Rock' as obese as a couch potato? Celebrity proof as to

5 Facts About Your Abs That May Surprise You

Debunking the Myth: Does Muscle Weigh More than Fat? - PharmEasy Blog

Investigating the Problems Associated with BMI

Body Mass Index - BMI Calculator, Ranges and Importance

8 Ways Strength Training Boosts Your Health and Fitness

Why Use BMI?, Obesity Prevention Source

New Research Finds That With Obesity, the Problem Isn't an Excess