Why you need to give your body a break from push-ups

By A Mystery Man Writer

They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.

How Many Pushups Should You Do Per Day?

How to Do Push-Ups: Techniques, Benefits, Variations

Two days ago, I had a lot of energy and somehow made 400 push-ups in 35 minutes. Now, my muscles are kind of weak. They don't hurt, they are kinda weak. What

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Pushups - Physiopedia

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Is it good to repeat a workout when my body is still sore from the last workout? - Quora

How to Do Push-Ups: Forms, Variations and Tips to Know

What Is Push-Pull Training and What Are the Fitness Benefits?

Should I still workout my arms if they're sore? I've only worked them out once this week on Tuesday. - Quora

Stop Doing 100 Pushups A Day, Push Up Challenge

STOP These Push Up Mistakes! How To Do A Push Up Correctly

A day or two after doing push ups, my muscles hurt. Should I do the push ups while the muscles are hurting, or wait till the pain ceases? - Quora

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