By A Mystery Man Writer
Dr Ray's Over 50 Full Body Dynamic Workout - Full Video
Cardio & Strength Workout // All Standing Low Impact Exercises for Beginners & Seniors
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25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
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Cardio & Strength Workout // All Standing Low Impact Exercises for Beginners & Seniors
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
LOW IMPACT UPPER BODY, STRENGTH AND CARDIO, NO REPEAT WORKOUT 🔥 400 calories