By A Mystery Man Writer
In this first part, to our three-part series on barbell lifts, personal trainer Christina Chu of NovusFit Studios provides a step-by-step guide to the barbell back squat.
How Much Weight Men Should Be Able to Squat for Leg Workouts
Proper Squat Form: 10 Variations, Barbells, Common Mistakes, More
Strength Training With Barbells: A Beginner's Guide
How to Squat Properly depending on your biomechanics
Christina Chu - Author - Boston Magazine
Kobalt 3-in Adjustable Wrench In The Plumbing Wrenches Specialty Tools Department At
The Beginner's Guide to Squatting
A User's Guide to Getting the Most Out of Your Smith Machine
5 Squat Alternatives That Don't Use a Barbell