By A Mystery Man Writer
Deep pressure touch stimulation therapy may help you relax and sleep better. Here’s how you can try this type of therapy at home with a weighted blanket.
Just about everyone has heard of massage therapy, but did you know there's a similar form of therapy you can do at home — and without begging your spouse to roll up their sleeves?
Got Post Holiday Stress? Here's How to Relax – SensaCalm
Social touch-like tactile stimulation activates a tachykinin 1-oxytocin pathway to promote social interactions - ScienceDirect
ADHD, Sensory Overload and Weighted Blankets: 8 Tips to Help You Conce – SensaCalm
15 Ways to Help Insomnia (That You Probably Haven't Heard Of) – SensaCalm
Weighted Blankets for Autism: Benefits and How They Help
Pleasant Deep Pressure: Expanding the Social Touch Hypothesis - ScienceDirect
Weighted Vests for Autism
Deep Touch Pressure therapy: Why you should try its benefits? – Kocoono
Deep Pressure Therapy: Deconstructed
What Is a Stress Blanket – and How Can They Help You – SensaCalm
Should You Make Your Own Weighted Blanket? – SensaCalm
What is Deep Pressure Stimulation? - Luna
Weighted Snakes and More
How Heavy Should a Weighted Blanket Be? – SensaCalm
Widespread Pressure Delivered by a Weighted Blanket Reduces Chronic Pain: A Randomized Controlled Trial - ScienceDirect