How to Perform the Dumbbell Overhead Triceps Extension

See how to perform the dumbbell overhead triceps extension with proper form. The arm exercise targets your triceps and builds strength and muscle.
See how to perform the dumbbell overhead triceps extension with proper form. The arm exercise targets your triceps and builds strength and muscle.

How To PROPERLY Overhead Dumbbell Tricep Extension

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The Overhead Triceps Extension 101

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How to do an overhead dumbbell tricep extension! 💪🏽 #triceps

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