Everything You Need to Know about Military Diet

The calorie restriction for 3 days is between 1100 -1400 calories and it is advisable to keep the calories under 1500 for the next 4 days. The reason why the diet works is it drastically limits calorie intake, the body is burning more than it’s taking in, and you’ll shed pounds quickly, possibly even that 10 pounds in one week.

Military Diet Plan

3 day military diet 3-day-military-diet

Keto 101: Everything you need to know about Keto- Personal Diet, Dietitians

Military Diet Plan Allows You to Lose 10 Pounds in Just 3 Days

media-cldnry.s-nbcnews.com/image/upload/newscms/20

lose 10lbs in 3 days?! i tried the military diet for a week

Military Diet Plan: Pros and Cons of the 3-Day Weight Loss Method

3 day military diet –

The real US military diet