7 Changes that you can see in your body after doing 100 push-ups a

Push-ups are a very popular and effective exercise to strengthen the body and if you do 100 push ups a day for a month straight, here are 7 changes that you can notice in your body.

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7 Changes that you can see in your body after doing 100 push-ups a

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7 Changes that you can see in your body after doing 100 push-ups a day for a month

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