Wide Back = Small Waist💪🏻⌛️ Build some strong & powerful lat muscles with this tough workout 🏋🏻‍♀️ - 12 reps x 2 se

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Building an Hourglass Figure-Upper Body Exercises💪🏽, Gallery posted by ElleyseKaeli

This is my Tues routine that helped me build muscle in my back! I work, Assisted Pull Up Machine

Wide Back = Small Waist💪🏻⌛️ Build some strong & powerful lat muscles with this tough workout 🏋🏻‍♀️ - 12 reps x 2 se

10 Lat Exercises You Need for a Wide V-Shaped Back - SET FOR SET