By A Mystery Man Writer
Exercise of the week! Wheel directly under your lower back. Extend your legs and move your feet upward towards the sky. Lengthen your neck and keep your face relaxed. Hold that pose for 8-10 breaths. Sofia Papageorga, Yoga & Pilates Instructor, Personal Trainer, AthensTrainers® Associate Photos by Eleanna Kourkoulopoulou BODY MAGAZINE February 2018
04 Salamba Sarvangasana (Shoulderstand) with Yoga Wheel
Salamba sarvangasana hi-res stock photography and images - Alamy
Salamba sarvangasana hi-res stock photography and images - Alamy
Salamba sarvangasana hi-res stock photography and images - Alamy
Supported shoulder stand on the Yoga Wheel. I usually like to stay here for a few minutes. And then the fun bit; rolling back down. Weeee..
Supported shoulder stand on the Yoga Wheel. I usually like to stay here for a few minutes. And then the fun bit; rolling back down. Weeee..
Salamba Sarvangasana - Shoulderstand — YOGARU
Salamba Sarvangasana (Supported Shoulder Stand) - Byron Yoga
Supported shoulder stand on the Yoga Wheel. I usually like to stay here for a few minutes. And then the fun bit; rolling back down. Weeee..
04 Salamba Sarvangasana (Shoulderstand) with Yoga Wheel
Salamba Sarvangasana: Benefits, Precautions
Half Shoulderstand Pose Hips Wheel Yoga (Ardha Sarvangasana Hips Wheel), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Supported Shoulderstand - Salamba Sarvangasana
Shoulderstand pose (Salamba Sarvangasana) - Yoga by D