Why Is Sitting so Bad for Us? > News > Yale Medicine

For many people, work means hours of sitting. While it’s easy to dismiss this as a routine part of adult life, studies suggest that spending hours in a chair can cause all kinds of damage to your body, and even shorten your lifespan.

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Shrewd Spend Woman sitting at desk and back straight hi-res stock photography, sitting desk

How sitting too much damages your health

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Economically Premium Sitting all day is terrible for your health – now, a new study, sitting desk