Beauty sleep is a real thing, research shows - BBC News

People who miss out on sleep do appear less attractive to others, researchers have shown.

Is Beauty Sleep Just a Myth? The Science Behind How Sleep Affects Your Skin - Nutrisense Journal

Beauty Sleep: 5 Steps to Wake Up Looking & Feeling Your Best – Nouráge

The 'anti-woke' crusade has come to Europe. Its effects could be chilling

Mouth-breathing: Why it's bad for you and how to stop - BBC Science Focus Magazine

Govinda Romero (@GoviLifeNow) / X

Moms are much more sleep-deprived, survey shows - CBS News

Beauty sleep: why there's no escaping makeup, Makeup

Why a regular bedtime is more important than how many hours you sleep

Why sleep should be every student's priority

BBC One - 10 Things You Need to Know About Sleep