Stunning images show how muscles heal themselves after a workout

Exercise leaves muscles riddled with microscopic tears, so after a rigorous workout, the control centers of muscle cells — called nuclei — scoot toward these tiny injuries to help patch them up, scientists recently discovered.

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Pedro Ferrer on LinkedIn: Stunning images show how muscles heal themselves after a workout

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Lauren Kraemer on LinkedIn: Shaun King on Instagram: 🙏🙏❤️❤️This video from @rollaselbak may be the…

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