BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie

Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half way through our challenge! How are you feeling? We have spent the last two weeks together getting fitter and trimmer. After the abdominals (which I’m sure you are […]

BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Valerie Ratelle (@valerieeratelle), bodybuilder • • • • • #girlswholift #fitchick #lift #lifting #training #muscle #strong #str

upper body, arms, back

BikiniFitnessChallenge – stretching out ! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Arms Workout Back workout women, Fitness models, Fitness girls

Home - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

BikiniFitnessChallenge – Killer Abs! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Toned arms and shoulders. Fitness girls, Fitness models, Fitness babes

Here's to new! New coach New placings New friendships New physique New experiences Coach Paul, thank you! Your enthusiasm is contag

BikiniFitnessChallenge – stretching out ! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

25 MIN TONED ARMS, SHOULDERS, ABS - No Repeat, Strength Based, Build & Burn, Weights