By A Mystery Man Writer
Ernestine doesn't rely on any supplements for her body building and rather believes in going all natural and doing it honestly. She's on a strict diet even at her age and eats 1700 calories a day.
This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration
World's Fittest Grandma Body Builder Just Celebrated Her 80th
Joan MacDonald (@trainwithjoan) • Instagram photos and videos
How to Get Strong Without Getting Hurt—and What the Gym Can Teach
NICOLE ROGGOW, She dresses herself with strength and makes her arms strong. PROVERBS 31:17
World's Fittest Grandma Body Builder Just Celebrated Her 80th
Meet The 81-Year-Old Bodybuilder Who Started Working Out At, 48% OFF
Body Building Photos, Latest Pictures of Body Building, Body Building: Exclusive & Viral Photo Galleries & Images
I'm a ripped gym mum – if you want to look like me you have to stop dieting' - Daily Star
Meet 80-year-old Ernestine Shepherd, one of the oldest female
Meet The 81-Year-Old Bodybuilder Who Started Working Out At, 48% OFF
Meet The 81-Year-Old Bodybuilder Who Started Working Out At, 48% OFF
Meet the world's fittest grandma, who is a bodybuilder at 80 years
Meet The 81-Year-Old Bodybuilder Who Started Working Out At, 48% OFF