The exercises for rounded shoulders that trainers recommend

With all of the slouching over a computer that I do, it's no surprise that I often get comments on my posture. "Sit up straight!" friends will tell me. "Put your arms back!" My buds might be on to som

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Hunched over all the time? Here's how to combat rounded shoulders Rounded shoulder exercises, Resistance band arm workout, Muscles in your back

The exercises for rounded shoulders that trainers recommend

10 exercises to fix rounded shoulders, bad posture, improve overhead mobility, and shoulder health (Online shoulder rehab LINK IN BIO, 10

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