Mysore-style yoga: one-to-one practice in a group setting

#x3C;p>Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. <strong>Geraldine Beirne</strong> explains</p>

Ashtanga Yoga Room - AYR Chicago

Dave Glover (@sleepy_dave) / X

Ashtanga Yoga Singapore

Yoga: a beginner's guide to the different styles, Yoga

Mysore-style yoga: one-to-one practice in a group setting, Yoga

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Why do people make such a fuss about yoga? You can get the same benefit from the isometrics we all did in PE class. - Quora

MOWI Yoga

Ashtanga Yoga Room - AYR Chicago

Why do people make such a fuss about yoga? You can get the same benefit from the isometrics we all did in PE class. - Quora