World's oldest female bodybuilder, 86, claims 'age is just a

The world's oldest female bodybuilder, 86-year-old Ernestine Shepherd has shared the strict fitness regime that helped her earn the impressive title.

Baltimore bodybuilder Ernestine Shepherd proves that age is just a number #shorts

23 Best Female Bodybuilders of All Time (2024 Update)

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

The 8 Oldest, Most Jacked Men In the Gym - Muscle & Fitness

I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps

Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect

86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports

86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports

Bodybuilding - Wikipedia

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

23 Best Female Bodybuilders of All Time (2024 Update)

THE UNIVERSITY OF TOLEDO – NEWS RELEASES» Blog Archive 77-year-old female bodybuilder to share her story Dec. 13