Why going for a swim in the ocean can be good for you, and for nature

Ocean swimmers often wax lyrical about the benefits of a regular dip in the salt water.

Wild Swimming: Immersion in Nature — Heartwood Saunas

Sea – News, Research and Analysis – The Conversation – page 1

Gill Sandwith (@gillsandwith) / X

Sealife – News, Research and Analysis – The Conversation – page 1

Sea – News, Research and Analysis – The Conversation – page 1

Ross Edgley on why you need to try winter swimming

Seaworthy - Prue Batten

Gill Sandwith (@gillsandwith) / X

10 great places to swim in metro Detroit's natural waters