It's my first day ever at the gym. What should I do? What shouldn

How was your first day at the gym was it tiring or was it refreshing? - Quora

Which workouts should a beginner do in the first week of their gym membership? - Quora

How does the first few days of going to the gym feel? - Quora

What did you do on your first day (week) of your gymming (like which exercise did you do as a beginner in 1st weeks if you gym days)? - Quora

Is it good to have a grip day every week at the gym? - Quora

What should I carry to the gym? It's my first time tomorrow, and I am a bit nervous for what to wear. Do you have to do all the things on your

Which workouts should a beginner do in the first week of their gym membership? - Quora

What should I do on the first day at the gym as a beginner in weight lifting? - Quora

My first day back at the gym did not start off good. I feel so disappointed in myself. How do I bounce back? - Quora

What do you do on a bad day at the gym? - Quora

I'm going to the gym tomorrow for the first time. What should I do first? How do I make a plan? - Quora

I am planning to go for the first time to the gym. I don't have an idea how to start. Which exercises should I do? Which diet plan should I follow?