Living in the moment – Zenergy Yoga & Meditation

We “live” every moment of our life.but do we really? Isn’t it human nature to focus on the negative things? Just looking at the news proofs that negative or bad things are more news worthy, gain more coverage and simply gain more attention. What happens when we turn it all around and instead focus on…

Yoga Journal Australian April 2014, PDF

Five Meditation Techniques for Living in the Present Moment Stress

Zenergy Yoga&Meditation

Activities & Workshops – NEW FIRE

Zenergy

Bec Zandstra - Qualified in Yoga and Prenatal Yoga, Shiatsu

Zenergy Yoga&Meditation

Book Loraine Rushton from Zenergy Yoga, Australia

Book Loraine Rushton from Zenergy Yoga, Australia

Zenergy Meditation Chime @ The Music Stand

Special Needs Kids, Yoga Teacher Training

MINDFULNESS FOR KIDS - MINDFUL BREATHING & LISTENING

Teaching Meditation to Kids: My Top 5 Tips / Zenergy Yoga

Meridian Yoga Therapy, Kids Healing Yoga