A restless mind can take you places, but a well rested mind takes you where you want to go.

The best thing you can do for your health: sleep well

Want Quotes, Want Picture Quotes & Image Quotations, Sayings

Reduce stress with these 6 types of self care - Balancing the Books of Life

Insomnia: What It Is, Causes, Symptoms & Treatment

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Mind Quotes, Mind Picture Quotes & Image Quotations, Sayings

Mbuya Therapy

Don't push someone to do things they don't want to do; instead

Patience Quotes, Patience Picture Quotes & Quotations

If You Want Me To Be Good Then lets Walk Together On The Path O