In yoga, is it okay to skip poses that are too difficult for you

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If a yoga pose is uncomfortable do you stay in it and keep breathing or do you give your body a break? - Quora

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In yoga, is it okay to skip poses that are too difficult for you and move on? - Quora

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If a yoga pose is uncomfortable do you stay in it and keep breathing or do you give your body a break? - Quora

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