Low-intensity mat Pilates sequence for the exercise intervention

Pilates exercises examples: (A) back hyperextension, (B) back

Pilates - Wikipedia

The Influence of Pilates Exercises on Body Composition, Muscle

Schedule of physiological, cognitive, psychological, and neuroimaging

7 Pilates Exercises for Lower Back Pain to Help Relieve Tension

6 Pilates Exercises to Relieve Lower Back Pain (Incl. Video) - DoYou

Impact of physical activity on course and outcome of pregnancy

The Best and Worst Exercises for Back Pain

Pilates exercises for lower back pain — Ballsbridge Physiotherapy