Low-intensity exercise Memorial Sloan Kettering Cancer Center

Activities done at a comfortable pace such as walking, swimming, biking, rowing, dance, resistance training, using an elliptical machine, other low-impact aerobics, or mind-body movement practices like tai chi, qigong, and yoga can be considered low-intensity exercise.

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JOGGING definition in American English, jogging

Low-intensity exercise Memorial Sloan Kettering Cancer Center

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