Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle - 30-15 IFT

Intermitente Fitness Test (IFT 30-15) (En Inglés), PDF

Frontiers Heart Rate Variability Monitoring During Strength and High-Intensity Interval Training Overload Microcycles

Integrating 30-15IFT in Soccer Pre-season

Pre-season fitness testing in elite soccer: integrating the 30-15

Pre-Season Fitness Testing in Elite Soccer: Integrating The 30-15

Pre-season fitness testing in elite soccer: integrating the 30-15

Effects of horizontal compared to vertical-based plyometric jump

PDF] The 30-15 Intermittent Fitness Test: Accuracy for

Tools - Complementary Training

The 30-15 Intermittent Fitness Test – Two decades of learnings