The 21 best exercises for a home workout if you hate the gym

If you have made a New Year's resolution to get in shape, here are the best workouts to do from the comfort of your own home in 2022

Top 10 Functional Exercises for a Full-Body Workout

How to Prevent Common Exercise Injuries - The New York Times

Total Gym XTREME Home Gym

Machine Incline Chest Press A Strength Exercise

Fitness - Latest guides and advice - The Telegraph - Page 6 - The

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

The 8 Best at Home Workouts (No-Equipment!)

Self-isolation - Page 2 - The Telegraph

Short home workouts can boost your mood and reduce stress : Shots - Health News : NPR