Want problem free periods? Say hello to 'Yoga' – India TV

A recent study has suggested that Yoga can be helpful in easing the period-related problems. After reading this, you might want to adopt yoga in your life. There are many Yoga Asanas that can be used to bring relief in period problems like menstrual cramps

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Yoga comes from India; Like all ancient Indian traditions, it is also living and dynamic: PM

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