What padding is recommended for heavy metal armor? Wore this suit for my wedding and found the breastplate cut into my clavicle after a few hours. What shoulder pads are recommended?

What was worn under Japanese armor? Was there some kind of

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Explanation of shoulder pads: Types and features.

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NauticalMart Medieval Times Shoulder Guard Steel

NauticalMart Medieval Times Shoulder Guard Steel

Are there any cheap and effective bullet proof vests on the market