15-Minute Upper-Body Workout for Women - Tone Arms, Chest, Shoulders, Back

The upper body is one of the most neglected areas for women, but strengthening your arms, chest, shoulders, and back will make everyday tasks easier.

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Upper Body Exercises for Women

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15-Minute Upper-Body Workout for Women - Tone Arms, Chest, Shoulders, Back

15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest

30-Minute Upper Body Workout For Women

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