10 min HIIT Workout for Triceps, Core and Shoulders - Level 2 – Group HIIT

This intermediate HIIT workout will build strength in your upper body and core in under 10 minutes! Try repeating two or three times or add it to your current upper body routine for added calorie b

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The best HIIT workout to revolutionise your fitness

You just need 5 moves and this chest and triceps workout to sculpt upper body muscles