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This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.

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Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are

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The 14 Best Workout Videos for At-Home Workouts

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Cathe Friedrich's Intensity Series Discount Bundle - Terminator Discount Bundle Includes: The Terminator DVD Imax 2 + Cardio & Weights DVD Boot Camp +

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