By A Mystery Man Writer
Your spine allows you to stand upright, bend, twist, and most importantly, it protects your spinal cord from injuries. Your spine is stabilized with different softer and harder tissues such as muscles and bones. Having proper posture helps reduce strain on your spine, and on these muscles and bones throughout your entire body
5 Ways to Raise Your Leg up to Your Head - wikiHow
Tips for Flying With Neck of Back Pain
Cervical collars – why do they help some people and not others? – Caring Medical Florida
Validation of Halo Movement: a smartphone camera-based assessment of movement health
Pulley Injuries Explained - Part 2 - The Climbing Doctor
Posture Pillows: Tips for Neck and Back Pain Management
Halo Vest vs. Spinal Fusion: Uses, Benefits, and More
Posture Rehab Online & In Clinic
How to improve your posture - posture exercises for home and work