By A Mystery Man Writer
One of the most common questions I hear on a client’s second visit, goes something like this: “I felt really great after our session. I felt taller and my posture was better. My ______________(fill in the blank with an achy body part like low back, shoulder, neck, foot, etc.) seems to be feeling better . . . […]
PILATES CHALLENGE COMPLETED — AVE Styles
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I did Pilates every day for 2 weeks, here's what happened
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I did Pilates every day for 2 weeks, here's what happened
WHY IS EVERYONE DOING PILATES? Before & After Results
How has pilates changed your body? : r/pilates